Garlic Nature's Best Medicine? For hundreds of years, garlic has been renowned for its usefulness in treating a whole range of ailments, from impotence to stomach bugs. But recent studies have found that garlic has more serious health benefits for the guts and cancer prevention than folklore could ever have predicted. Garlic contains two key compounds, a sulphur-rich amino alkanoic acid called allicin and a protein-based enzyme called allinase.
The clove has no smell until you slice or crush it, allowing the compounds to combine and form a 3rd compound, called allicin. exists only in raw garlic. Cooking kills it and causes it to decay into other compounds which are less effective.
Garlic also contains about ten different sorts of natural sugars, including fructose, glucose and insulin, also as relatively high levels of the trace minerals copper, iron, zinc, tin, calcium, manganese, aluminium, germanium and selenium. The level of selenium in garlic is above in almost the other plant. Garlic works inside the body by promoting the ability of white blood cells to fight infections, and by stimulating other immune cells which fight viral and bacterial infections as well as cancer. Cholesterol A multitude of medical studies confirm that garlic in several forms can reduce cholesterol. In the most up-to-date study, using garlic pills and a placebo, researchers at Oxford University noted a 12 per cent reduction in total cholesterol. Pregnancy Some studies also reveal that garlic may help to spice up the birth-weight of babies destined to be too small.
Researchers found that taking standardised garlic tablets throughout pregnancy may decrease the probabilities of those sorts of complications at birth. They found that adding extracts of garlic to the placental cells of girls likely to suffer from these conditions stimulated growth. In addition, the activity of key enzymes that are reduced in abnormal pregnancies where these conditions can occur were significantly increased when garlic was added. Antiseptic Garlic is that the only antibiotic which will actually kill infecting bacteria and, at an equivalent time, protect the body from the poisons that are causing the infection. In studies, garlic has been found to be almost as effective as penicillin, while recent research shows similar activity to a more modern antibiotic called chloramphenicol, used for typhoid fever as well as conjunctivitis.
Even the blood of individuals who eat garlic can kill bacteria, and it's also reported that the vapour from freshly-cut garlic can kill bacteria from a distance of 20cm. In the past, garlic wont to be wont to treat tuberculosis, because the invading organism, tubercle bacillus , is sensitive to many of the sulphur components found in garlic. Impotence For centuries, garlic has been employed by holistic healers as an aphrodisiac because it was thought to extend blood supply to the genitals. However, more recent studies have found that an enzyme called nitric oxide synthase is primarily responsible for the mechanism of erection. Studies have recently shown that garlic can stimulate the production of nitric oxide synthase.
Cancer is a wealth of data published on the role of garlic in preventing cancer. Most research today is centred upon establishing which particular compounds, after allicin, are most active in inhibiting the expansion of cancer cells. The research also found that another compound in garlic, called S-, is effective in preventing cancer-causing agents from binding to human breast cells. Other research found that increased garlic intake reduced nitrite levels within the body and resulted in fewer deaths from stomach cancer. It is also documented that garlic can help to strengthen the system , which is vitally important for fighting cancer.
The clove has no smell until you slice or crush it, allowing the compounds to combine and form a 3rd compound, called allicin. exists only in raw garlic. Cooking kills it and causes it to decay into other compounds which are less effective.
Garlic also contains about ten different sorts of natural sugars, including fructose, glucose and insulin, also as relatively high levels of the trace minerals copper, iron, zinc, tin, calcium, manganese, aluminium, germanium and selenium. The level of selenium in garlic is above in almost the other plant. Garlic works inside the body by promoting the ability of white blood cells to fight infections, and by stimulating other immune cells which fight viral and bacterial infections as well as cancer. Cholesterol A multitude of medical studies confirm that garlic in several forms can reduce cholesterol. In the most up-to-date study, using garlic pills and a placebo, researchers at Oxford University noted a 12 per cent reduction in total cholesterol. Pregnancy Some studies also reveal that garlic may help to spice up the birth-weight of babies destined to be too small.
Researchers found that taking standardised garlic tablets throughout pregnancy may decrease the probabilities of those sorts of complications at birth. They found that adding extracts of garlic to the placental cells of girls likely to suffer from these conditions stimulated growth. In addition, the activity of key enzymes that are reduced in abnormal pregnancies where these conditions can occur were significantly increased when garlic was added. Antiseptic Garlic is that the only antibiotic which will actually kill infecting bacteria and, at an equivalent time, protect the body from the poisons that are causing the infection. In studies, garlic has been found to be almost as effective as penicillin, while recent research shows similar activity to a more modern antibiotic called chloramphenicol, used for typhoid fever as well as conjunctivitis.
Even the blood of individuals who eat garlic can kill bacteria, and it's also reported that the vapour from freshly-cut garlic can kill bacteria from a distance of 20cm. In the past, garlic wont to be wont to treat tuberculosis, because the invading organism, tubercle bacillus , is sensitive to many of the sulphur components found in garlic. Impotence For centuries, garlic has been employed by holistic healers as an aphrodisiac because it was thought to extend blood supply to the genitals. However, more recent studies have found that an enzyme called nitric oxide synthase is primarily responsible for the mechanism of erection. Studies have recently shown that garlic can stimulate the production of nitric oxide synthase.
Cancer is a wealth of data published on the role of garlic in preventing cancer. Most research today is centred upon establishing which particular compounds, after allicin, are most active in inhibiting the expansion of cancer cells. The research also found that another compound in garlic, called S-, is effective in preventing cancer-causing agents from binding to human breast cells. Other research found that increased garlic intake reduced nitrite levels within the body and resulted in fewer deaths from stomach cancer. It is also documented that garlic can help to strengthen the system , which is vitally important for fighting cancer.
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