natural blood thinners food

omega-3 foods vegetarian

Here are five things to eat to keep your blood thin in winter. There are also important things to keep in mind when eating these things

.some foods that maintain good blood circulation and do not cause many heart diseases. These foods dilute the blood. Today we will talk about the natural things that do not cause blood fatigue. Blood fatigue is a normal process that prevents bleeding from injury to our body. But sometimes blood clots start to form in our body, heart, lungs or brain. Which should not be treated on time. Then a serious problem arises, it can be in the tired veins of blood. This problem occurs when our blood thickens. That is why medicines are used to thin the blood. But today we will tell you the home-made foods that keep the blood thin .....

The five things that keep blood thin

Are .... these five things help us to thin our body first of all cinnamon black pepper ajwain cumin

Turmeric a spice 1

 Ginger has many properties. Ginger has many properties. It also protects us from cold in winter. The anti-aging property found in ginger prevents many diseases in our body. Ginger is like a medicine. Be sure to include it in your diet. If ginger tea is drunk every morning, it is very beneficial for health. It cures many health problems. Ginger keeps the blood thin, swells the body and relaxes the muscles.
Black pepper 3

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Cinnamon 4
Cinnamon is added to make food delicious and fragrant. Daily consumption of cinnamon reduces the risk of stroke. It prevents blood clots from forming. So be sure to drink a daily pinch of cinnamon tea mixed with

omega-3 4

 Is found in every home. Turmeric has long been used medicinally. Because the curcumin present in turmeric acts as an anti-fatigue agent. Turmeric prevents blood clots from forming. Daily consumption of turmeric improves blood circulation and keeps blood thin .Ginger 2

 There are many benefits to our body. Black pepper has anti-aging properties. Because red pepper contains salicylates. Consumption of red chillies in daily diet lowers blood pressure and increases blood circulation ....

Fatty Acids - Mega 3 fatty acids dilute the blood and help lower cholesterol levels in our body. Therefore, if there is a possibility of fatigue in the blood, consume things containing omega three fatty acids. For the good of all.