Advantages

Advantages

The best thing about gourd keelhaul is that it can be found very easily, besides, it has many properties that work like medicine in some serious diseases, if nothing. You don't know if it seems that there is no benefit from eating. It is not that eating can cause weight loss. You might not believe it, but gourd loses weight faster than anything. If you need gourd juice regularly, then you can drink from it, in addition to 

eating gourd and have tremendous benefits to 

lose weight.

 Some people do not know what are the benefits of eating gourd, but it has tremendous benefits, which reduce the weight of flowers while filling water in our body. Keeps the gourd tremendous and the gourd reduces most of the weight rapidly, if you wish, you can also drink gourd juice, you can also use it and you can consume gourd with it. Benefits

: Take a

boon, a boon for

diabetic patients, a boon for diabetic patients, drinking fresh gourd juice reduces the risk of diabetes 

.

 By drinking gourd juice, the amount of crystals produced in our body remains constant. Drinking juice juice causes diseases in our body. Here, drinking bottle gourd juice keeps the skin fresh and young. Drinking bottle gourd juice eliminates many instructions and diseases are cured by

 eating gourd vegetables. Benefits:

 Some people are not aware that eating gourd vegetables has benefits of eating gourd and fresh antioxidants and not antioxidants in abundance. Gourd vegetable should be eaten twice a week. Because green vegetables get rid of body skin vegetabletremendousgourd 

tremendous benefits pancakes gourd

eatgourd recipes pancakes gourdsome weight reduces our body breads growing pancakes Preparation

 method

• Take a gourd and wash it well and with the help of grates it Mix grated and salt black pepper, green chilli, coriander, coriander, etc. well and mix it in the flour and after making the dough, make parathas. If bread is not to be eaten then two to four berries gourd should be cooked in a week And a quarter are our sets and the 

tremendous Critical Like of Liballidoorenough 

causing crippling diseases that are seriousto prevent Loki disease. It works like a medicine in severe diseases, usually people make gourd, some do not like its taste, then they do not know how beneficial it is if you also think that eating gourd does not help you. If you do, then let me tell you that it is not gourd, it is an action y beneficial vegetable, using which you can get relief from many diseases, you must have seen the benefits of eating in detail and people know that by eating you may Do not believe this, but drinking more gourd than anything else makes you lose weight. If you can make gourd juice regularly, besides boiling it, you can also use it by adding salt. If you use a block, the weight will be reduced quickly. The number is considered very good for both of them, in such a regular use it enhances the skin of the face, you can consume it or you can do something, it cuts it off, it does not cool the face , It does not get cold Keep the digestion healthy, if you have mild digestive problems. In which it works to relieve gas problem, it contains vitamin E, vitamin C, calcium, iron, magnesium and zinc. These nutrients meet the requirements of the body and protect the body from diseases. Cholesterol content is high. Being in the heart increases the risk of many heart-related diseases, so if you start an outpost station to reduce it a day before today, you say that even if it is controlled, the solution has to live 

Disadvantages of 

gourd, drink gourd juice, be careful before burning the gourd with gourd juice. If you are, check a piece of gourd before making gourd juice. If Loki seems bitter, its juice will never be better because gourd juice can harm you even after drinking a toe. If problem arises, then definitely go to the hospital of judgment and take the advice of the doctor at that time, after drinking gourd juice, a Ti person can also die. There are some ingredients found in gourd juice which are only in bitter gourd juice. People always want to check the juice time, which does not add anything to it that will cut the loci where it is very important to take precautions before drinking gourd juice, which spoils the gourd test. Playing with a sari is beneficial, such as drinking juice, the former does not spoil the severed part of the hand. Hands away from sari can be very harmful. Gourd juice has its benefits. There are also many disadvantages of gourd juice. Gourd vegetable has been found. Loki is inexpensive and easy to find. Gourd is always available in the market during winter and summer seasons. It is possible to use gourd, there are many precautions and they are also used in many ways such as the use of gourd is also useful, etc. It is also used in making gourd sweets. The use of the outpost in every household sells very good vegetables. The gourd has a vegetable taste. Gourd is very beneficial. 

How to make gourd barfi?

Come, friends, today we will show you how to make gourd barfi, number one, coaching 1 kg gourd, read it gourd, song and hair so that its water dries up, then take 250 grams of it and mix it by grating. After this add lachi border and dry fruits and merge well. After wetting, add sugar etc. and stir well. After running it in 10-15, when it dries well, take it out in a pot. After taking it out, make its cake etc. and after making it keep it in the fridge and after some time the barf will be ready and you can use that gourd made from gourd which is very good for our health. Because it contains protein, protein etc., it is good for our health 

. To make gourd pudding in milk, to make gourd pudding 

, we need a good gourd and cut it into small pieces of gourd and it should be mixed well and after being grand it runs well in the pan Should so that Loki forgets it well. After that, we should dig it and after opening it, shake it well, if it is well-deserved, then it has lots of sugar and dried fruits, thus our milk and gourd pudding are ready for our health. is. The benefit is that we are better by eating gourd pudding and does not gain weight and gourd pudding has many benefits.